Friday, April 3, 2009
Breakfast: Brown Cow Peach Yogurt (170); blueberries (25); oatmeal w/flax (210); raisins (150)
Lunch: King Oscar sardines (150)
Dinner: (Blue Ginger) Various appetizers (600)
Drinks: Two hot coffees (100); six Sam Adams (900)
Walked 11,500+ steps
2008 - 13,500 (1,199,050) AU=9.50 (566.25)
2009 - 11,500 (2,047,500) AU=6.00 (332.25)
86-1/0-34
This was busiest week at work in quite some time and am very tired. Got normal walk this morning which is good thing because I hardly got to walk again rest of day. Cold rain fell most of the day with a vivid thunderstorm around 5PM. Went to a party after work and drove by scene of bank robbery. Ended up not getting home until close to midnight.
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