Bad Day

Tuesday, April 21, 2009

Breakfast: Banana (110)

Lunch: Banana (110); King Oscar sardines (150)

Dinner: Salad greens (15); tomato (25); hard boiled egg (80); 2 oz. cheese (200); sunflower seeds/pepitas (100); 1 oz. peanuts (160); olive oil (240); Brown Cow Cherry Vanilla yogurt (170); blackberries (120)

Drinks: Two coffees (100); 8 oz. Odalla C-monster (150); two Pilsner Urquell (300); two glasses red wine (360)

Walked 12,200+ steps

2008 - 12,000 (1,424,450) AU=6.75 (687.75)
2009 - 12,200 (2,403,300) AU=4.50 (415.75)

102-1/0-42

Actually a pretty bad day - haven't had a truly bad day for a while. Woke up to pouring rain and had to skip morning walk entirely. Didn't get my proper breakfast. Work was crappy, lot of political stuff going on. Got out for walk at lunchtime and halfway through, it started pouring rain on me. I got back to office completely drenched and worked rest of day in soaking wet clothes. Got home and barely had time to get any reading done. Weather was cold, soaking wet and nasty.