Friday, March 27, 2009

Warming up (10m)

Thursday, March 26, 2009

Breakfast: Brown Cow Apricot Mango Yogurt (170); blackberries (60)

Lunch: Banana (110)

Dinner: (Ichabod Cafe) Spinach appetizer (200); meatball appetizer (150); lamb kebab (750); mixed vegetables w/butter (150); roasted potatos (250)

Drinks: Two coffees (100); 8 oz. Odalla Strawberry C Monster (150); one Pilsner Urquell (150); two glasses red wine (240)

Walked 20,500+ steps

2008 - 10,000 (1,093,350) AU=4.25 (516.25)
2009 - 20,500 (1,910,000) AU=3.00 (291.00)

83-1/0-31

Long day at work but not bad one overall. Weather starting to warm up, took extra long walk at lunch so I didn't really need a walk at night. Tried new restaurant in Acton with wife, not too bad. But around 10PM, I crashed out.

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