Monday Snowstorm (10m)

Monday, March 2, 2009

Breakfast: Brown Cow Cherry Vanilla Yogurt (170); blackberries (60); oatmeal w/flax (210); raisins (120)

Lunch: Banana (90); King Oscar sardines (150)

Dinner: Salad greens (40); 1 oz. cheese (100); one hard boiled egg (70); sunflower seeds (100); olive oil (240); rice crackers (140); peanut butter (400); Brown Cow Maple Yogurt (170)

Drinks: Two coffees (100); one Sam Adams White Ale (150); Pilsner Urquell (300)

Walked 22,600+ steps

2008 - 11,000 (831,950) AU=7.75 (385)
2009 - 22,600 (1,383,800) AU=3 (209.5)

59-1/0-23


Woke up to a raging snowstorm. Nevertheless, went for regular walk and went to work, only arriving about 15 minutes late. Another long walk at lunchtime. Got between 6-10 inches of snow total. Was a good day at work, got a lot done and still more hints of big changes about to happen in the company. It appears that my work life is about to get a lot more complicated in the near future (but in a good way).

Raked snow off the roof when I got home and had a quiet night.