Friday, March 12, 2009
Breakfast: Brown Cow Peach Yogurt (170); blueberries (25); oatmeal w/flax (210); raisins (120)
Lunch: King Oscar Sardines (150)
Dinner: Apple (110); Brown Cow Peach Yogurt (170); Walnuts (180)
Drinks: One coffee (50); three Sam Adams White Ale (450); 24 oz Sapporo (300)
Walked 21,400+ steps
2008 - 11,500 (956,950) AU=7 (440.5)
2009 - 21,400 (1,621,200) AU=5 (248.25)
70-1/0-28
Very long day to end a long week. After work, went out for some drinks and was incredibly tired when I got home. Still, I managed to stay up until about 11PM and then collapsed in bed. Weather still cold but supposed to get a little warmer over weekend.
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