Friday, March 27, 2009
Breakfast: Stonyfield Apricot Mango Yogurt (170); blueberries (25); oatmeal w/flax (210); raisins (150)
Lunch: None
Dinner: Four hard-boiled eggs (320); salad greens (25); sunflower seeds/pepitas (100); chicken (210); blueberries (25); 1 oz. cheese (150); garbanzo beans (25); raisins (100); olive oil (240)
Drinks: One hot coffee (50); one 24 oz. Sapporo Beer; two glasses red wine (360); 8 oz. Odalla Citrus Vitamin C monster (150)
Walked 21,100+ steps
2008 - 12,500 (1,105,850) AU=7.00 (523.25)
2009 - 21,100 (1,931,100) AU=4.50 (295.50)
84-1/0-32
End of a very long week at work and the last full week before the big changes take effect. Monday I'll be going to New Jersey but now I need a good night's sleep. Temps hit nearly 60 degrees today. I think we have finally turned the corner on spring.
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