Thursday, February 26, 2009
Breakfast: Brown Cow Strawberry Yogurt (180); blackberries (60); oatmeal w/flax (210); raisins (120)
Lunch: Banana (110); King Oscar sardines in olive oil (150)'
Dinner: (Outback) Atlantic Salmon (415); two orders broccoli (150); sashima tuna (150)
Drinks: Two coffee (100); Propel (25); two tall Foster's Ale (450); one Pilsner Urquell (150)
Walked 23,400+ steps
2008 - 11,300 (775,450) AU=3.75 (359.25)
2009 - 23,400 (1,293,700) AU=4 (193.5)
55-1/0-21
A single dog bark piercing the midnight darkness
Comfortable walk this morning as temps were near 30 when I woke up. Day at work was slow until the very end of day when it got crazy. Went to Outback for dinner and took several walks at work during an extended lunch and explored some new territory. Should be hearing soon about the big reorg in the company and where I stand in things. Overall, not a bad day overall.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment