Monday, February 2, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (25); oatmeal (150); raisins (120)
Lunch: Banana (110); King Oscar sardines (150)
Dinner: 1 oz. almonds (170); apple (110); shredded wheat (200); blueberries (25); two hard-boiled eggs (140); milk (100); Brown Cow Maple Yogurt (170)
Drinks: One coffee (50); one Propel (25); two glasses red wine (360)
Walked 20,600+ steps
2008 - 18,500 (473,150) AU=9 (205)
2009 - 20,600 (732,000) AU=2.5 (104.5)
30-1/0-13
More vivid dreams last night but I can't remember them anymore. 21 degrees in the morning and warming up into the 40s today. Still, a lot of snow and ice around and walking limited to the streets. Work today went very smooth for a Monday. Even left a little early.
Listened to a lot of music on the satellite radio lately, all kinds of genres. Also, has the groundhog ever not seen its shadow?
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