Saturday, February 28, 2009
Breakfast: Brown Cow Raspberry Yogurt (170); oatmeal w/flax (210); raisins (110)
Lunch: Rice crackers (150); peanut butter (400); 1 oz. cheese (100); apple (110)
Dinner: One slice Pizzeria Uno deep-dish pizza (450); salad greens (40); 1 oz. cheese (100); sunflower seeds (100); olive oil (120)
Drinks: Two coffees (100); one Sam Adams Winter Lager (150); one Pilsner Urquell (150); two glasses red wine (360)
Walked 23,100+ steps
2008 - 24,500 - Two Days - (810,950) AU=7 (370.25)
2009 - 23,100 (1,340,500) AU=4.5 (202)
57-1/0-22
Saturday. Got a good night sleep and took morning walk on Bedford bike path with lots of icy patches still. Afternoon walk in the neighborhood. Got a lot of reading done and finished "Dart League King" which was pretty good. Lots of snow in forecast next couple of days.
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