Thursday, January 15, 2009
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Banana, cashews, almonds, two egg yolk
Dinner: (Outback) Five chicken wings, 14-oz New York Strip, double-order broccoli
Drinks: Two coffees, two large Foster beers
Walked 23,ooo+ steps
2008 - 12,000 (208,500) AU=5 (96)
2009 - 23,000 (353,800) AU=4 (53)
13-0/0-4
Temps in low teens most of day and was below zero by bedtime. Not much wind so didn't feel as bad as it could have. Still, got some minor frostbite on legs and tips of fingers during walks this morning. Did about 16,000 steps on the Nashua River bike trail and then another 5,000 steps at Harry Rich Forest.
Work laptop died today so had to transfer work files and email to home computer. Took out the Christmas tree. Was pretty tired by end of day. Might take it easier tomorrow on the walking. Now almost 150,000 steps ahead of last year's pace and only mid-January.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment