Blackened Swordfish (10m)

Friday, January 30, 2009

Breakfast: Brown Cow Raspberry Yogurt (170); blueberries (20); oatmeal (150); raisins (120)

Lunch: Banana (110); King Oscar Sardines (150)

Dinner: (Fishbones) Blackened Swordfish (400); green beans in sauce (150); salad greens (40); olive oil (120)

Drinks: One hot coffee (50); Propel (25); Fosters oil can (300); two Chimay Ales (600)

Walked 21,400+ steps

2008 - 13,000 (428,650) AU=5 (187)
2009 - 21,400 (663,700) AU=4 (95.5)

27-1/0-11

One year and one day ago, I complained in this blog about a horrific commute to Boston and $32.00 parking fee. Well same thing today. A very long trip into Boston and a $34.00 parking bill (as prices rise each year).

But once in Boston, not a bad day though not very productive (workwise). Took a long walk through South Boston and basically spent most of day doing emails in Boston.

After work, took dog for another walk and went to fish restaurant with wife for a nutritious dinner.