Friday, October 31, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Some Hallowed Ween candy, raisins, two hard boiled eggs, crackers
Walked 15,200+ steps
Drinks: One hot coffee, one Propel, four JC minis, three glasses mead
Coldest morning of season this morning, about 26 degrees. Warmed up into low 6os however by afternoon. Halloween tonight, tomorrow starts the Christmas season. Election only a few days away, Drudge posting McCain up by one point in latest Zogby poll.
Friday, October 31, 2008
Thursday, October 30, 2008
New Moon
Thursday, October 30, 2008
Breakfast: Stonyfield Strawberry yogurt
Lunch: None
Dinner: Peanut butter & crackers, Mexican appetizers, tortilla chips, steak fajitas, rice, cheese, tortillas, beans
Drinks: One hot coffee, one Propel, four JC minis, one Patron Margarita
Walked 14,700+ steps
Very cool, raw day. About 29 degrees this morning, got into upper 40s and then it was back around 34 degrees by 9PM. Went to Mexican restaurant after work and had way too much food. Very bloated. Another somewhat quiet day at work but it looks like it's about to get very busy again.
Breakfast: Stonyfield Strawberry yogurt
Lunch: None
Dinner: Peanut butter & crackers, Mexican appetizers, tortilla chips, steak fajitas, rice, cheese, tortillas, beans
Drinks: One hot coffee, one Propel, four JC minis, one Patron Margarita
Walked 14,700+ steps
Very cool, raw day. About 29 degrees this morning, got into upper 40s and then it was back around 34 degrees by 9PM. Went to Mexican restaurant after work and had way too much food. Very bloated. Another somewhat quiet day at work but it looks like it's about to get very busy again.
Cold and Raw
Wednesday, October 29, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Meatball sub
Dinner: Cheese, crackers, raisins, two hard-boiled eggs
Drinks: Three Pilsner Urquells, one Octoberfest, three glasses mead, one hot coffee
Walked 16,600 steps
Another somewhat quiet day at work. Windy and cold most of day. Younger son got a scholarship for college so that was good news.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Meatball sub
Dinner: Cheese, crackers, raisins, two hard-boiled eggs
Drinks: Three Pilsner Urquells, one Octoberfest, three glasses mead, one hot coffee
Walked 16,600 steps
Another somewhat quiet day at work. Windy and cold most of day. Younger son got a scholarship for college so that was good news.
Wednesday, October 29, 2008
Cold Rain
Tuesday, October 28, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Ham, cheese and egg on English Muffin (Dunkin Donuts)
Dinner: Flatbread pizza (Whole Food), raisins, crackers.
Drinks: One hot coffee, three glasses mead, four JC minis
Walked 15,300+ steps
Cool, raw and mostly rainy day. Lots of wind. Another quiet day at work and got a lot of spreadsheet work done.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Ham, cheese and egg on English Muffin (Dunkin Donuts)
Dinner: Flatbread pizza (Whole Food), raisins, crackers.
Drinks: One hot coffee, three glasses mead, four JC minis
Walked 15,300+ steps
Cool, raw and mostly rainy day. Lots of wind. Another quiet day at work and got a lot of spreadsheet work done.
Tuesday, October 28, 2008
New Age
Monday, October 27, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Can of Sardines
Dinner: Peanut butter, crackers, hard-boiled eggs, raisins
Drinks: Four Pilsner Urquells, two glasses mead, one hot coffee, Propel
Walked 13,300+ steps
Another Indian summer day (69 degrees for high) and had a relatively easy day at work.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Can of Sardines
Dinner: Peanut butter, crackers, hard-boiled eggs, raisins
Drinks: Four Pilsner Urquells, two glasses mead, one hot coffee, Propel
Walked 13,300+ steps
Another Indian summer day (69 degrees for high) and had a relatively easy day at work.
Sunday, October 26, 2008
Indian Summer II
Sunday, October 26, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two small bagels
Dinner: Chili, cheese, crackers, two hard boiled eggs
Walked 16,000+ steps
Drinks: One hot coffee, Propel, Four JC minis, two glasses mead
Went to check out a college with wife and youngest son. Very warm day (upper 60s) after very heavy rain/windstorm last night. Spent afternoon getting caught up on leaves and I have most of my years looking like a golf course with hardly a leaf to be found. One of the local politicians (state rep candidate) popped over to leave a yard sign. Spent evening reading Eisenhower and listing to Die Walkure.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two small bagels
Dinner: Chili, cheese, crackers, two hard boiled eggs
Walked 16,000+ steps
Drinks: One hot coffee, Propel, Four JC minis, two glasses mead
Went to check out a college with wife and youngest son. Very warm day (upper 60s) after very heavy rain/windstorm last night. Spent afternoon getting caught up on leaves and I have most of my years looking like a golf course with hardly a leaf to be found. One of the local politicians (state rep candidate) popped over to leave a yard sign. Spent evening reading Eisenhower and listing to Die Walkure.
Eisenhower (10m)
Saturday, October 25, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Granola Bar (Whole Foods); Chocolate bar (Whole Foods)
Dinner: Two hard boiled eggs, mexican meat loaf, cauliflower, rice, olive oil, peanuts
Walked 22,000+ steps
Drinks: One hot coffee, one Propel, four JC minis, three glasses mead
Warm day for this time of year, spent most of afternoon mulching, raking and bagging leaves. Started biography of Eisenhower by Stephen Ambrose, it's quite good.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Granola Bar (Whole Foods); Chocolate bar (Whole Foods)
Dinner: Two hard boiled eggs, mexican meat loaf, cauliflower, rice, olive oil, peanuts
Walked 22,000+ steps
Drinks: One hot coffee, one Propel, four JC minis, three glasses mead
Warm day for this time of year, spent most of afternoon mulching, raking and bagging leaves. Started biography of Eisenhower by Stephen Ambrose, it's quite good.
Friday, October 24, 2008
Jack Frost
Friday, October 24, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, crackers, spaghetti, meatballs, olive oil
Drinks: One hot coffee, One Propel, two Pilsner Urquell, three glasses Rancho Zabaco wine, one glass mead
Walked 13,500+ steps
26 or 27 degrees this morning. First really hard frost. Another busy day at work and in state of exhaustion by 10:30PM
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, crackers, spaghetti, meatballs, olive oil
Drinks: One hot coffee, One Propel, two Pilsner Urquell, three glasses Rancho Zabaco wine, one glass mead
Walked 13,500+ steps
26 or 27 degrees this morning. First really hard frost. Another busy day at work and in state of exhaustion by 10:30PM
NNNNNNNNNNNNNNNN
Thursday, October 23, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: (Longhorn) Shrimp, bread, butter, ribeye, mushroom, onions, sweet potato
Drinks: One hot coffee, four JC minis, two Silver Lightning margarita
Walked 12,800+ steps
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: (Longhorn) Shrimp, bread, butter, ribeye, mushroom, onions, sweet potato
Drinks: One hot coffee, four JC minis, two Silver Lightning margarita
Walked 12,800+ steps
Wednesday, October 22, 2008
Die Walkure
Wednesday, October 22, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Small bag pretzel sticks
Dinner: Raisins, crackers, peanut butter, Mexican chicken soup with beans, rice, olive oil
Drinks: One Propel, one hot coffee, two glasses Mead, one glass wine, two Pilsner Urquells
Walked 16,100+ steps
Cold rainy start to day, raw and windy afterwards. Pretty good day at work overall. But need to catch up on my sleep.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Small bag pretzel sticks
Dinner: Raisins, crackers, peanut butter, Mexican chicken soup with beans, rice, olive oil
Drinks: One Propel, one hot coffee, two glasses Mead, one glass wine, two Pilsner Urquells
Walked 16,100+ steps
Cold rainy start to day, raw and windy afterwards. Pretty good day at work overall. But need to catch up on my sleep.
Smashing Pumpkins
Tuesday, October 21, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, beef stew, wheat pasta
Drinks: One hot coffee, two glasses mead, two Pilsner Urquells
Walked 11,500+ steps
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, beef stew, wheat pasta
Drinks: One hot coffee, two glasses mead, two Pilsner Urquells
Walked 11,500+ steps
Tuesday, October 21, 2008
Wagner (10m)
Monday, October 20, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Chicken stew, broccoli, crackers, raisins, peanuts
Drinks: Two glasses mead, four Pilsner Urquell
Walked 20,100+ steps
Boston Red Sox lost Game 7 but New England Patriots beat Denver tonight 41-7. Another cool morning but it warmed up to low 60s by afternoon. Got a good long walk in at lunch.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Chicken stew, broccoli, crackers, raisins, peanuts
Drinks: Two glasses mead, four Pilsner Urquell
Walked 20,100+ steps
Boston Red Sox lost Game 7 but New England Patriots beat Denver tonight 41-7. Another cool morning but it warmed up to low 60s by afternoon. Got a good long walk in at lunch.
Sunday, October 19, 2008
Dog Tired (10m)
Sunday, October 19, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Peanut Butter, cheese, crackers, three hard-boiled eggs, rasins
Dinner: Meat stew, mashed potatos, crackers
Drinks: Two hot coffees, two Pilsner Urquells, four JC minis, two glasses mead
Walked 20,100+ steps
Started day in Groton woods, wind picked up and placed new layer of leaves over what I just raked yesterday. Spent entire afternoon raking and bagging more leaves. Will be very sore tomorrow but worth it as yard is for the most part, very clean. Still, many more leaves yet to fall. Was very cold this weekend and barely got out of low 50s today. With the recent freezes, all the mosquitoes and most other insects are dead. Boston Red Sox in Game 7 tonight of ACLS as they won last night 4-2.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Peanut Butter, cheese, crackers, three hard-boiled eggs, rasins
Dinner: Meat stew, mashed potatos, crackers
Drinks: Two hot coffees, two Pilsner Urquells, four JC minis, two glasses mead
Walked 20,100+ steps
Started day in Groton woods, wind picked up and placed new layer of leaves over what I just raked yesterday. Spent entire afternoon raking and bagging more leaves. Will be very sore tomorrow but worth it as yard is for the most part, very clean. Still, many more leaves yet to fall. Was very cold this weekend and barely got out of low 50s today. With the recent freezes, all the mosquitoes and most other insects are dead. Boston Red Sox in Game 7 tonight of ACLS as they won last night 4-2.
Saturday, October 18, 2008
Raking and Bagging (10m)
Saturday, October 18, 2008
Breakfast: Granola Bar (Whole Foods), chocolate bar (Whole Foods)
Lunch: Peanut butter, crackers, two hard-boiled eggs
Dinner: Mexican meatloaf with shredded cheese and broccoli
Drinks: One hot coffee, four JC minis, four Pilsner Urquell, two glasses red wine
Walked 22,000+ steps
Going to be sore tomorrow. Spent most of afternoon doing heavy raking and bagging with more to do still for tomorrow. But the yard is looking very clean for this time of year and I am keeping ahead of the leaves for a change. I'm trying to get all leaves raked before the snows move in so I don't have to rake in April. Very cool today and will be going below freezing tonight.
Breakfast: Granola Bar (Whole Foods), chocolate bar (Whole Foods)
Lunch: Peanut butter, crackers, two hard-boiled eggs
Dinner: Mexican meatloaf with shredded cheese and broccoli
Drinks: One hot coffee, four JC minis, four Pilsner Urquell, two glasses red wine
Walked 22,000+ steps
Going to be sore tomorrow. Spent most of afternoon doing heavy raking and bagging with more to do still for tomorrow. But the yard is looking very clean for this time of year and I am keeping ahead of the leaves for a change. I'm trying to get all leaves raked before the snows move in so I don't have to rake in April. Very cool today and will be going below freezing tonight.
Comeback
Friday, October 17, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Swiss Cheeseburger, french fries
Dinner: Chicken Pot Pie, rice
Drinks: One hot coffee, one Samuel Adams Octoberfest, two Pilsner Urquells, two glasses red wine
Walked 11,700+ steps
Spent good part of day in Boston, workday went pretty fast and now weekend is here. Lot of leaves to rake this weekend. Boston Red Sox came back from 7-0 deficit last night to force a Game 6 in ALCS.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Swiss Cheeseburger, french fries
Dinner: Chicken Pot Pie, rice
Drinks: One hot coffee, one Samuel Adams Octoberfest, two Pilsner Urquells, two glasses red wine
Walked 11,700+ steps
Spent good part of day in Boston, workday went pretty fast and now weekend is here. Lot of leaves to rake this weekend. Boston Red Sox came back from 7-0 deficit last night to force a Game 6 in ALCS.
Thursday, October 16, 2008
Bizhub Bowl
Thursday, October 16 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Italian Sub
Dinner: Porterhouse steak, broccoli, chicken wings, some bread
Drinks: One Propel, four JC minis, two Patron Silver Margaritas
Walked 13,000+ steps
Had to be in work by 7:30AM, very long day but full of action. The autumn is in full swing now with leaves falling off the trees massively. Still very warm for this time of year, hit low 70s but cloudy most of day. Looks like the Boston Red Sox season is over.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Italian Sub
Dinner: Porterhouse steak, broccoli, chicken wings, some bread
Drinks: One Propel, four JC minis, two Patron Silver Margaritas
Walked 13,000+ steps
Had to be in work by 7:30AM, very long day but full of action. The autumn is in full swing now with leaves falling off the trees massively. Still very warm for this time of year, hit low 70s but cloudy most of day. Looks like the Boston Red Sox season is over.
Joe the Plumber
Wednesday, October 15, 2008
Breakfast: Small apple turnover
Lunch: Rotisserie chicken, mashed potatoes, mixed vegetables, Stonyfield Strawberry Yogurt
Dinner: Peanuts, peanut butter, crackers
Walked 12,400 steps
Drinks: One hot coffee, three Pilsner Urquells, two glasses red wine
Ended meeting in Connecticut, drove to Logan Airport to pick up son and drove home. Very fast day, watched final presidential campaign at night and then crashed. Woke up at 2:30 in morning thinking it might be time to get up but went right back to sleep and next thing I knew, it was 5AM and really time to get up.
Breakfast: Small apple turnover
Lunch: Rotisserie chicken, mashed potatoes, mixed vegetables, Stonyfield Strawberry Yogurt
Dinner: Peanuts, peanut butter, crackers
Walked 12,400 steps
Drinks: One hot coffee, three Pilsner Urquells, two glasses red wine
Ended meeting in Connecticut, drove to Logan Airport to pick up son and drove home. Very fast day, watched final presidential campaign at night and then crashed. Woke up at 2:30 in morning thinking it might be time to get up but went right back to sleep and next thing I knew, it was 5AM and really time to get up.
Tuesday, October 14, 2008
Windsor
Tuesday, October 14, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: BLT, broccoli and cheese soup
Dinner: Filet mignon, mashed potato, asparagus, salad w/olive oil, potato & sausage soup
Drinks: Five Blue Point beer, one glass wine, two hot coffee, one coffee with whiskey
Walked 12,000+ steps
In Windsor today. Long day of meetings and dinner at an italian restaurant
Breakfast: Stonyfield Strawberry Yogurt
Lunch: BLT, broccoli and cheese soup
Dinner: Filet mignon, mashed potato, asparagus, salad w/olive oil, potato & sausage soup
Drinks: Five Blue Point beer, one glass wine, two hot coffee, one coffee with whiskey
Walked 12,000+ steps
In Windsor today. Long day of meetings and dinner at an italian restaurant
Columbus Day (10m)
Monday, October 13, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Pretzels
Dinner: Crackers, peanut butter, three hard-boiled eggs, some Hershey mini-bars
Drinks: One hot coffee, four Pilsner Urquells, two glasses Rancho Zabaco wine
Walked 20,000 steps
Not as quiet a Columbus Day at work as I hoped for but still a decent enough day. Took another long walk at lunchtime and walked at least 1o miles each of the past four days. Won't have that opportunity next couple of days as I go to Connecticut for all day meetings.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Pretzels
Dinner: Crackers, peanut butter, three hard-boiled eggs, some Hershey mini-bars
Drinks: One hot coffee, four Pilsner Urquells, two glasses Rancho Zabaco wine
Walked 20,000 steps
Not as quiet a Columbus Day at work as I hoped for but still a decent enough day. Took another long walk at lunchtime and walked at least 1o miles each of the past four days. Won't have that opportunity next couple of days as I go to Connecticut for all day meetings.
Sunday, October 12, 2008
Indian Summer Continues (10m)
Sunday, October 12, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two hard-boiled eggs, raisins
Dinner: Chicken (dark meat); squash; olive oil; cheese; crackers; peanuts
Walked 20,500+ steps
Drinks: One Propel, one Samuel Adams Octoberfest, 2 Pilsner Urquells, four JC minis, one bottle of English Mead
Mowed entire lawn today and mulched the remaining leaves in the process. Gave dog a bath. Indian summer has been with us most of the week and the lawn grew a good amount. Mosquitoes and other bugs out too. Strange for this late in October. Still into the Wagner thing, music from Das Rheingold and Die Walkure running through my head.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two hard-boiled eggs, raisins
Dinner: Chicken (dark meat); squash; olive oil; cheese; crackers; peanuts
Walked 20,500+ steps
Drinks: One Propel, one Samuel Adams Octoberfest, 2 Pilsner Urquells, four JC minis, one bottle of English Mead
Mowed entire lawn today and mulched the remaining leaves in the process. Gave dog a bath. Indian summer has been with us most of the week and the lawn grew a good amount. Mosquitoes and other bugs out too. Strange for this late in October. Still into the Wagner thing, music from Das Rheingold and Die Walkure running through my head.
Saturday, October 11, 2008
Ride of the Valkries (10m)
Saturday, October 11, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Chocolate bar, crackers, raisins
Dinner: Two hard boiled eggs, cheese, crackers
Drinks: Two Samuel Adams Octoberfest, three Pilsner Urquells, 4 JC minis
Walked 26,500+ steps
Indian summer Saturday. Raked leaves for first time and filled four bags of leaves. Lot of walking today. Went to library, got Wagner's Die Walkure as well as some more books.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Chocolate bar, crackers, raisins
Dinner: Two hard boiled eggs, cheese, crackers
Drinks: Two Samuel Adams Octoberfest, three Pilsner Urquells, 4 JC minis
Walked 26,500+ steps
Indian summer Saturday. Raked leaves for first time and filled four bags of leaves. Lot of walking today. Went to library, got Wagner's Die Walkure as well as some more books.
Black Friday (10m)
Friday, October 10, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, two hard-boiled eggs, Whole Foods flatbread pizza
Walked 21,000+ steps
Drinks: Two Propels, two hot coffees, four or five Pilsner Urquells
Actually a very quiet Friday to end a busy work week. A very bad week on Wall Street, stock market down nearly 18% this week. What is it about October and stock market crashes?
Boston Red Sox won first game of ACLS by score of 2-0. Starting to really get into Wagner's "Das Rheingold." Was another mild day today, into the lower 70s. Saw first deer of season today walking through woods behind work.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, two hard-boiled eggs, Whole Foods flatbread pizza
Walked 21,000+ steps
Drinks: Two Propels, two hot coffees, four or five Pilsner Urquells
Actually a very quiet Friday to end a busy work week. A very bad week on Wall Street, stock market down nearly 18% this week. What is it about October and stock market crashes?
Boston Red Sox won first game of ACLS by score of 2-0. Starting to really get into Wagner's "Das Rheingold." Was another mild day today, into the lower 70s. Saw first deer of season today walking through woods behind work.
Thursday, October 9, 2008
Rain in the morning
Thursday, October 9, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Pasta, olive oil, shredded cheese, meatballs, peanut butter, crackers, raisins
Drinks: Four JC minis, two glasses Rancho Zabaco zinfandel
Walked 13,800+ steps
Another long day at work and didn't get home until past 7PM. Not getting much done lately and not getting much sleep either. Relatively warm day today and looks like Indian summer will contniue for a couple more days. Tomorrow is Friday and can't come soon enough.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Pasta, olive oil, shredded cheese, meatballs, peanut butter, crackers, raisins
Drinks: Four JC minis, two glasses Rancho Zabaco zinfandel
Walked 13,800+ steps
Another long day at work and didn't get home until past 7PM. Not getting much done lately and not getting much sleep either. Relatively warm day today and looks like Indian summer will contniue for a couple more days. Tomorrow is Friday and can't come soon enough.
Money shortage
Wednesday, October 8, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Cheese, crackers, peanut butter, raisins, hard-boiled egg
Drinks: Four Pilsner Urquells, two glasses Rancho Zabaco Zinfandel
Walked 17,800+ steps
It's a long, weird day at work. Got home very late. Took walk late at night with dog and people have Halloween decoration out already.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Cheese, crackers, peanut butter, raisins, hard-boiled egg
Drinks: Four Pilsner Urquells, two glasses Rancho Zabaco Zinfandel
Walked 17,800+ steps
It's a long, weird day at work. Got home very late. Took walk late at night with dog and people have Halloween decoration out already.
Tuesday, October 7, 2008
Jet Blue
Tuesday, October 7, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: (Outback) Ribeye steak, broccoli, chicken wings, a little bread, one hard boiled egg
Walked 10,500+ steps
Drinks: Two hot coffees, four JC minis, two Silver Patron margaritas
Very active day today. Started at dentist to get measured for tooth to fill impant I got a few months ago. Work was very busy and might get investigated for something I did not do. Took oldest son to airport to go to California this week. Went to Outback and made it home barely in time to see presidential debate (very boring). Very cold start to this morning and car ready ICY for first time since late April or early May. 37 degrees this morning and some scattered frost on the ground. Did warm up well into 60s though. Been spending lot of time recently listening (or discovering) Wagner's "Das Rheingold" which is the beginning of the Ring cycle.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: (Outback) Ribeye steak, broccoli, chicken wings, a little bread, one hard boiled egg
Walked 10,500+ steps
Drinks: Two hot coffees, four JC minis, two Silver Patron margaritas
Very active day today. Started at dentist to get measured for tooth to fill impant I got a few months ago. Work was very busy and might get investigated for something I did not do. Took oldest son to airport to go to California this week. Went to Outback and made it home barely in time to see presidential debate (very boring). Very cold start to this morning and car ready ICY for first time since late April or early May. 37 degrees this morning and some scattered frost on the ground. Did warm up well into 60s though. Been spending lot of time recently listening (or discovering) Wagner's "Das Rheingold" which is the beginning of the Ring cycle.
Stock Market going down
Monday, October 6, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Chili, cheese, raisins, one hard-boiled egg, cheese and crackers, cheese and peanut butter
Walked 17,400+ steps
Drinks: Four Pilsner Urquells, three glasses red wine
Spent most of workday in the office and took walk in the nearby woods at lunch. Cool day and getting cold at night. Will get into upper 30s tonight. Boston Red Sox went into ACLS Championship tonight.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Chili, cheese, raisins, one hard-boiled egg, cheese and crackers, cheese and peanut butter
Walked 17,400+ steps
Drinks: Four Pilsner Urquells, three glasses red wine
Spent most of workday in the office and took walk in the nearby woods at lunch. Cool day and getting cold at night. Will get into upper 30s tonight. Boston Red Sox went into ACLS Championship tonight.
Sunday, October 5, 2008
October Sunday (10m)
Sunday, October 5, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Crackers, cheese, peanut butter, raisins
Dinner: Chili, shredded cheese, raisins
Drinks: One hot coffee, four Pilsner Urquells, one Samuel Adams Octoberfest, three glasses red wine
Walked 22,000+ steps
Went to Carlisle again for more walking in the state park. This time hit the Trophet and Heartbreak Ridge trails among others. Walked 11 miles today including finishing mowing the lawn. Another cool day and I lit up the chimea towards sunset. Reading three different books now, the Haldeman Diaries, Mafiya, and a book about the history of six drinks (beer, wine, spirits, coffee, tea, soda). My dog is tired.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Crackers, cheese, peanut butter, raisins
Dinner: Chili, shredded cheese, raisins
Drinks: One hot coffee, four Pilsner Urquells, one Samuel Adams Octoberfest, three glasses red wine
Walked 22,000+ steps
Went to Carlisle again for more walking in the state park. This time hit the Trophet and Heartbreak Ridge trails among others. Walked 11 miles today including finishing mowing the lawn. Another cool day and I lit up the chimea towards sunset. Reading three different books now, the Haldeman Diaries, Mafiya, and a book about the history of six drinks (beer, wine, spirits, coffee, tea, soda). My dog is tired.
Saturday, October 4, 2008
OJ Found Guilty (10m)
Saturday, October 4, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two hard-boiled eggs, crackers, peanut butter, raisins
Dinner: Four slices Papa Ginos pizza, some steak tips and scallops wrapped in bacon
Drinks: One hot coffee, one Propel, six Pilsner Urquell, one Budweiser, two glasses Rancho Zabaco zinfandel.
Walked 20,000+ steps
Took dog to Thanksgiving Forest and Great Woods this morning. Crisp, cool fall weather. Mid-to-upper 40s during most of walk. Mowed some lawn and went to family party. Went to library and checked out some books as well as Die Reingold by Wagner.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two hard-boiled eggs, crackers, peanut butter, raisins
Dinner: Four slices Papa Ginos pizza, some steak tips and scallops wrapped in bacon
Drinks: One hot coffee, one Propel, six Pilsner Urquell, one Budweiser, two glasses Rancho Zabaco zinfandel.
Walked 20,000+ steps
Took dog to Thanksgiving Forest and Great Woods this morning. Crisp, cool fall weather. Mid-to-upper 40s during most of walk. Mowed some lawn and went to family party. Went to library and checked out some books as well as Die Reingold by Wagner.
Foliage breaking out
Friday, October 3, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Bagel
Dinner: Raisins, spaghetti, olive oil, meatballs, grated cheese.
Drinks: One hot coffee, four JC minis
Hectic day at work, had meeting in morning, went to Boston rest of day. Finally started the weekend but went to bed early, around 9PM. Boston Red Sox went up 2 games to 0 on the California Angels but I never saw it.
Walked 12,000+ steps
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Bagel
Dinner: Raisins, spaghetti, olive oil, meatballs, grated cheese.
Drinks: One hot coffee, four JC minis
Hectic day at work, had meeting in morning, went to Boston rest of day. Finally started the weekend but went to bed early, around 9PM. Boston Red Sox went up 2 games to 0 on the California Angels but I never saw it.
Walked 12,000+ steps
Thursday, October 2, 2008
Sarah Again
Thursday, October 2, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: (Longhorn's) Ribeye steak, broccoli, bread, some cookies and stuff from Japan
Walked 12,200+ steps
Drinks: One hot coffee, four JC minis, two Silver Lightning margaritas
Yet another crushingly busy day at work. Ended up in New Hampshire, came home, went to dinner at Longhorn's with wife. Then saw the Sarah vs Biden debate. Sarah won. Then spent the next hour or so working again.
Weather is much colder tonight. Autumn is moving in.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: (Longhorn's) Ribeye steak, broccoli, bread, some cookies and stuff from Japan
Walked 12,200+ steps
Drinks: One hot coffee, four JC minis, two Silver Lightning margaritas
Yet another crushingly busy day at work. Ended up in New Hampshire, came home, went to dinner at Longhorn's with wife. Then saw the Sarah vs Biden debate. Sarah won. Then spent the next hour or so working again.
Weather is much colder tonight. Autumn is moving in.
Japan
Wednesday, October 1, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Bagel
Dinner: Some cookies and stuff from Japan (seriously), hard boiled egg, cheese, crackers
Drinks: Three Pilsner Urquells, two glasses red wine
Walked 11,000+ steps
Very busy day today. Visitors from Japan, plus the boss came up from Connecticut. Then had to get home in hurry to go to youngest son's open house at school. Last open house ever as he is a senior this year. Weather was still warm, cloudy with some very heavy rains in the afternoon. Turned colder late at night.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Bagel
Dinner: Some cookies and stuff from Japan (seriously), hard boiled egg, cheese, crackers
Drinks: Three Pilsner Urquells, two glasses red wine
Walked 11,000+ steps
Very busy day today. Visitors from Japan, plus the boss came up from Connecticut. Then had to get home in hurry to go to youngest son's open house at school. Last open house ever as he is a senior this year. Weather was still warm, cloudy with some very heavy rains in the afternoon. Turned colder late at night.
Subscribe to:
Posts (Atom)