Saturday, September 20, 2008
Breakfast: Stonyfield Strawberry Yogurt, two hard-boiled eggs
Lunch: Hard boiled egg, a few grapes, small wheat bagel w/peanut butter, an apple slice. Cheese and crackers. Three tomatoes, cheese, olive oil.
Dinner: Roast chicken, rice, olive oil
Drinks: One hot coffee, Propel, Sapporo beer, two Pilsner Urquells, Kahlua
Walked 20,000+ steps
Another cool, fall-like day. Took dog to Estabrook woods and walked 7 miles. Did another walk in the woods in afternoon. Was going to try to go to beach tomorrow but weather is just too cool for it. Looks like beach season (and summer) is over.
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