Tuesday, September 30, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Half can sardines
Dinner: Raisins, peanuts, rice, olive oil, chicken pot pie, one hard boiled egg
Drinks: One hot coffee, four Pilsner Urquell, two glasses red wine
Walked 12,400+ steps
Another gray day, little rain at night. Still warm for this time of year. Low 60s. This is last day of September. Very busy day at work but got through it okay. Will be even busier tomorrow.
Tuesday, September 30, 2008
Monday, September 29, 2008
Swatting Mosquitoes
Monday, September 30, 2008
Breakfast - Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, peanuts, cheese, crackers, two hard-boiled eggs
Drinks: Two hot coffees, five Pilsner Urquells, two glasses Rancho Zabaco zinfandel
Walked 11,000+ steps
Another rainy start to the day, got drenched once again walking the dog. Day was cloudy and off and on drizzle throughout. Warm and muggy however which kept the mosquitoes out. Last day of September so the mosquitoes don't have much longer to go before they die out.
Breakfast - Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, peanuts, cheese, crackers, two hard-boiled eggs
Drinks: Two hot coffees, five Pilsner Urquells, two glasses Rancho Zabaco zinfandel
Walked 11,000+ steps
Another rainy start to the day, got drenched once again walking the dog. Day was cloudy and off and on drizzle throughout. Warm and muggy however which kept the mosquitoes out. Last day of September so the mosquitoes don't have much longer to go before they die out.
Sunday, September 28, 2008
Went to New Hampshire (10m)
Sunday, September 28, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Cheese, crackers, raisins, two hard boiled eggs
Dinner: Shells, tomato sauce, cheese, olive oil, one hard boiled egg
Drinks: One hot coffee, six margaritas, four glasses red wine
Walked 22,300+ steps
Cloudy and misty morning but got drier (but still cloudy) in afternoon. This weekend went by very fast. Back to work tomorrow
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Cheese, crackers, raisins, two hard boiled eggs
Dinner: Shells, tomato sauce, cheese, olive oil, one hard boiled egg
Drinks: One hot coffee, six margaritas, four glasses red wine
Walked 22,300+ steps
Cloudy and misty morning but got drier (but still cloudy) in afternoon. This weekend went by very fast. Back to work tomorrow
Rainy Saturday
Saturday, September 27, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Cheese, crackers, raisins, peanuts, three hard-boiled eggs
Dinner: Chicken, broccoli, olive oil
Drinks: One hot coffee, Propel, three Pilsner Urquells, two glasses red wine, two margaritas
Walked 11,300+ steps
Pouring rain most of day and got drenched to bone in second walk. Quiet day and finished up "Nixonland". Now reading Haldeman's diaries.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Cheese, crackers, raisins, peanuts, three hard-boiled eggs
Dinner: Chicken, broccoli, olive oil
Drinks: One hot coffee, Propel, three Pilsner Urquells, two glasses red wine, two margaritas
Walked 11,300+ steps
Pouring rain most of day and got drenched to bone in second walk. Quiet day and finished up "Nixonland". Now reading Haldeman's diaries.
Saturday, September 27, 2008
Meeting Cancelled
Friday, September 26, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Can of King Oscar sardines
Dinner: Peanuts, cheese, crackers, raisins
Drinks: Two hot coffees, two glasses red wine, two Pilsner Urquell beers
Walked 10,000+ steps
Heavy rains most of day today. Had quiet Friday at work.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Can of King Oscar sardines
Dinner: Peanuts, cheese, crackers, raisins
Drinks: Two hot coffees, two glasses red wine, two Pilsner Urquell beers
Walked 10,000+ steps
Heavy rains most of day today. Had quiet Friday at work.
Thursday, September 25, 2008
Back Home Again (10m)
Thursday, September 25, 2008
Breakfast: Scrambled eggs, bacon, sausage
Lunch: None
Dinner: Raisins, cheese, crackers, apple pie
Drinks: Two hot coffees, four JC minis, two cups Kahlua
Walked 21,000+ steps
Drove home from Long Island today, taking the ferry from Port Jefferson, NY to Connecticut.
Dropped in home office on way home.
Ate full breakfast at hotel last two mornings then realized I was supposed to pay $10.99 for it!
Breakfast: Scrambled eggs, bacon, sausage
Lunch: None
Dinner: Raisins, cheese, crackers, apple pie
Drinks: Two hot coffees, four JC minis, two cups Kahlua
Walked 21,000+ steps
Drove home from Long Island today, taking the ferry from Port Jefferson, NY to Connecticut.
Dropped in home office on way home.
Ate full breakfast at hotel last two mornings then realized I was supposed to pay $10.99 for it!
Day of Bacon
Wednesday, September 25, 2008
Breakfast: Scrambled eggs, bacon, sausage
Lunch: Bacon, lettuce, tomato sandwich
Dinner: Bacon cheeseburger, tortilla chips
Drinks: One hot coffee, one iced coffee, two Heineken drafts, three Stella Artois
Walked 17,400+ steps
Spent all day in Melville, Long Island, NY
Did get some good walks in early morning and after work.
Breakfast: Scrambled eggs, bacon, sausage
Lunch: Bacon, lettuce, tomato sandwich
Dinner: Bacon cheeseburger, tortilla chips
Drinks: One hot coffee, one iced coffee, two Heineken drafts, three Stella Artois
Walked 17,400+ steps
Spent all day in Melville, Long Island, NY
Did get some good walks in early morning and after work.
Wednesday, September 24, 2008
Long Island - Management Shake-up
Tuesday, September 23, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Turkey & Swiss sandwich
Dinner: Spinach soup, rolls, olive oil, shrimp, rice
Drinks: One hot coffee, two glasses red wine, three Stella Artois
Walked 10,000+ steps
Drove out to Long Island this morning and got good view of Manhattan skyline along the way. Day mostly consumed by work and didn't have much time for walking. Big changes at the company today!
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Turkey & Swiss sandwich
Dinner: Spinach soup, rolls, olive oil, shrimp, rice
Drinks: One hot coffee, two glasses red wine, three Stella Artois
Walked 10,000+ steps
Drove out to Long Island this morning and got good view of Manhattan skyline along the way. Day mostly consumed by work and didn't have much time for walking. Big changes at the company today!
Monday, September 22, 2008
Shine On You Crazy Diamond (10m)
Monday, September 22, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, cheese, crackers, peanuts
Drinks: One hot coffee, three Pilsner Urquells, Kahlua, two glasses red wine
Walked 26,200+ steps
Took very long walk at lunchtime to build up my steps today. Relatively quiet day at work and now I head to Long Island in the morning.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, cheese, crackers, peanuts
Drinks: One hot coffee, three Pilsner Urquells, Kahlua, two glasses red wine
Walked 26,200+ steps
Took very long walk at lunchtime to build up my steps today. Relatively quiet day at work and now I head to Long Island in the morning.
Pink Floyd (10m)
Sunday, September 21, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Three tomatoes, cheese, olive oil; leg of chicken
Dinner: Two hot dogs, one sausage, some beef sticks
Drinks: One hot coffee, five Pilsner Urquells, Propel, water, cup Kahlua, two glasses red wine
Walked 22,700+ steps
Was a perfect day, mid 70s (should have gone to beach after all). Took a long walk on the Acton rail trail and spent most of afternoon at a family function.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Three tomatoes, cheese, olive oil; leg of chicken
Dinner: Two hot dogs, one sausage, some beef sticks
Drinks: One hot coffee, five Pilsner Urquells, Propel, water, cup Kahlua, two glasses red wine
Walked 22,700+ steps
Was a perfect day, mid 70s (should have gone to beach after all). Took a long walk on the Acton rail trail and spent most of afternoon at a family function.
Saturday, September 20, 2008
End of Beach Season (10m)
Saturday, September 20, 2008
Breakfast: Stonyfield Strawberry Yogurt, two hard-boiled eggs
Lunch: Hard boiled egg, a few grapes, small wheat bagel w/peanut butter, an apple slice. Cheese and crackers. Three tomatoes, cheese, olive oil.
Dinner: Roast chicken, rice, olive oil
Drinks: One hot coffee, Propel, Sapporo beer, two Pilsner Urquells, Kahlua
Walked 20,000+ steps
Another cool, fall-like day. Took dog to Estabrook woods and walked 7 miles. Did another walk in the woods in afternoon. Was going to try to go to beach tomorrow but weather is just too cool for it. Looks like beach season (and summer) is over.
Breakfast: Stonyfield Strawberry Yogurt, two hard-boiled eggs
Lunch: Hard boiled egg, a few grapes, small wheat bagel w/peanut butter, an apple slice. Cheese and crackers. Three tomatoes, cheese, olive oil.
Dinner: Roast chicken, rice, olive oil
Drinks: One hot coffee, Propel, Sapporo beer, two Pilsner Urquells, Kahlua
Walked 20,000+ steps
Another cool, fall-like day. Took dog to Estabrook woods and walked 7 miles. Did another walk in the woods in afternoon. Was going to try to go to beach tomorrow but weather is just too cool for it. Looks like beach season (and summer) is over.
Chateau
Friday, September 19, 2008
Breakfast: Stonyfield Strawberry Yogurt, two hard-boiled eggs
Lunch: Dunkin Donuts: Plain toasted bagel, bacon, egg, cheese
Dinner: A few fried appetizers, three or four steak chips, chicken, shell, tomato sauce
Drinks: Two hot coffees, Propel, three Heinekens, two Pilsner Urquells
Walked 10,000+ steps
Long, busy day today. Went to Melrose, Wilmington, Boston, home and back to Newton, Waltham and then back home. Went to retirement party tonight that I helped organize. Cold morning, somewhat cool, fall-like day. Didn't have much time for walking but I did get to 10,000 steps, as always.
Breakfast: Stonyfield Strawberry Yogurt, two hard-boiled eggs
Lunch: Dunkin Donuts: Plain toasted bagel, bacon, egg, cheese
Dinner: A few fried appetizers, three or four steak chips, chicken, shell, tomato sauce
Drinks: Two hot coffees, Propel, three Heinekens, two Pilsner Urquells
Walked 10,000+ steps
Long, busy day today. Went to Melrose, Wilmington, Boston, home and back to Newton, Waltham and then back home. Went to retirement party tonight that I helped organize. Cold morning, somewhat cool, fall-like day. Didn't have much time for walking but I did get to 10,000 steps, as always.
Thursday, September 18, 2008
Autumn Settling In (10m)
Thursday, September 18, 2008
Breakfast: Stonyfield Strawberry Yogurt, one hard-boiled egg
Lunch: None
Dinner: Hamburger helper with wheat pasta, rice, olive oil, cheese, crackers, raisins
Drinks: Two hot coffees, one Propel, five Pilsner Urquells
Walked: 21,203 steps
Cool morning, low 50s, had another busy day at work, day flew by. Read another chapter of Nixonland tonight. Getting a lot of walking done lately. Might hit upper 30s tonight.
Breakfast: Stonyfield Strawberry Yogurt, one hard-boiled egg
Lunch: None
Dinner: Hamburger helper with wheat pasta, rice, olive oil, cheese, crackers, raisins
Drinks: Two hot coffees, one Propel, five Pilsner Urquells
Walked: 21,203 steps
Cool morning, low 50s, had another busy day at work, day flew by. Read another chapter of Nixonland tonight. Getting a lot of walking done lately. Might hit upper 30s tonight.
Wednesday, September 17, 2008
Walking (10m)
Tuesday, September 16, 2008
Breakfast - Stonyfield Strawberry Yogurt
Lunch: Dunkin Donuts: Plain bagel, eggs, cheese, bacon
Dinner: Whole Foods flatbread pizza, olive oil, raisins, peanuts
Drinks: Two hot coffee, two Propel, Four JC mini, two Pilsner Urquell
Walked: 22,800+ steps
More long walks today, a little warmer
Breakfast - Stonyfield Strawberry Yogurt
Lunch: Dunkin Donuts: Plain bagel, eggs, cheese, bacon
Dinner: Whole Foods flatbread pizza, olive oil, raisins, peanuts
Drinks: Two hot coffee, two Propel, Four JC mini, two Pilsner Urquell
Walked: 22,800+ steps
More long walks today, a little warmer
Financial Panic (10m)
Thursday, September 17, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Bertucci's: Bread rolls, olive oil, bruschetta w/tomatos & olive oil, Sporki pizza
Drinks: Two hot coffee, one Propel, four JC minis, one Stella Artois
Walked 20,200+ steps
Work started getting very busy today. Still had time to walk though.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Bertucci's: Bread rolls, olive oil, bruschetta w/tomatos & olive oil, Sporki pizza
Drinks: Two hot coffee, one Propel, four JC minis, one Stella Artois
Walked 20,200+ steps
Work started getting very busy today. Still had time to walk though.
Monday, September 15, 2008
Haldeman (10m)
Monday, September 15, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, cheese, peanuts, wheat pasta w/olive oil
Drinks: Two Propel, one hot coffee, four Pilsner Urquell
Walked 21,800+ steps
Very warm day for this time of year, was 75 degrees outside when I woke up. Took three long walks and the workday went smoothly. Halfway through "Nixonland"
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, cheese, peanuts, wheat pasta w/olive oil
Drinks: Two Propel, one hot coffee, four Pilsner Urquell
Walked 21,800+ steps
Very warm day for this time of year, was 75 degrees outside when I woke up. Took three long walks and the workday went smoothly. Halfway through "Nixonland"
Sunday, September 14, 2008
Another short weekend (10m)
Sunday, September 14, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Raisins, two hard boiled eggs
Dinner: Raisins, peanuts
Drinks: Two hot coffees, Propel, Kahlua, one Octoberfest, One Pilsner Urquell
Walked 22,500+ steps
Raining morning but took dog for walk on bike trail in Groton for about 5 miles. Then another close to 5 mile walk at end of day. That "Genius" function on new iTunes is pretty good. Built a lot of good playlists today for the iPod.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Raisins, two hard boiled eggs
Dinner: Raisins, peanuts
Drinks: Two hot coffees, Propel, Kahlua, one Octoberfest, One Pilsner Urquell
Walked 22,500+ steps
Raining morning but took dog for walk on bike trail in Groton for about 5 miles. Then another close to 5 mile walk at end of day. That "Genius" function on new iTunes is pretty good. Built a lot of good playlists today for the iPod.
Ike Hits Texas
Saturday, September 13, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two hard-boiled eggs, cheese & crackers
Dinner: Whole Foods flatbread pizza
Drinks: Two hot coffees, Kahlua, one Octoberfest, one Pilsner Urquell
Walked 18,500 steps
Spent most of morning working on car - dead battery it turned out to be. Otherwise had a quiet day and picked up wife at airport not getting home until nearly midnight
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Two hard-boiled eggs, cheese & crackers
Dinner: Whole Foods flatbread pizza
Drinks: Two hot coffees, Kahlua, one Octoberfest, one Pilsner Urquell
Walked 18,500 steps
Spent most of morning working on car - dead battery it turned out to be. Otherwise had a quiet day and picked up wife at airport not getting home until nearly midnight
Friday, September 12, 2008
Battery issues
Friday, September 12, 2008
Breakfast: Stonyfield Strawberry yogurt, banana, two small ham and cheese sandwiches
Lunch: None
Dinner: Roast chicken, whole (shared with dog)
Drinks: Two hot coffees, four JC minis, bottle Kahlua
Walked 15,000 steps
Friday...started day up north, went to NH, then to Newton and then back home to start weekend a little early. Watched coverage of the Texas hurricane on TV a little and got a little reading done. Very tired so will go to bed and get good night sleep. Mostly cloudy day with lots of rain after dark. Car wouldn't start this morning so took van to work.
Breakfast: Stonyfield Strawberry yogurt, banana, two small ham and cheese sandwiches
Lunch: None
Dinner: Roast chicken, whole (shared with dog)
Drinks: Two hot coffees, four JC minis, bottle Kahlua
Walked 15,000 steps
Friday...started day up north, went to NH, then to Newton and then back home to start weekend a little early. Watched coverage of the Texas hurricane on TV a little and got a little reading done. Very tired so will go to bed and get good night sleep. Mostly cloudy day with lots of rain after dark. Car wouldn't start this morning so took van to work.
9/11
Thursday, September 11, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Whole Foods flatbread pizza, cheese & crackers, raisins, peanuts
Drinks: One hot coffee, Propel, four JC minis, two glasses red wine
Walked 13,500+ steps
Anniversary of 9/11 - another quiet day at work but lots of email
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Whole Foods flatbread pizza, cheese & crackers, raisins, peanuts
Drinks: One hot coffee, Propel, four JC minis, two glasses red wine
Walked 13,500+ steps
Anniversary of 9/11 - another quiet day at work but lots of email
Wednesday, September 10, 2008
The beginning of autumn
Wednesday, September 10, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Peanuts, cheese & crackers, two hard boiled eggs.
Drinks: Propel, one hot coffee, two Octoberfest, two Pilsner Urquell
Walked 14,500 steps
Clear and mild day after a cool start. Another easy day at work. Took long walk in woods at lunch. Wanted to get a lot of reading done tonight but only got through couple short stories. Watched old move "Midway" most of night.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Peanuts, cheese & crackers, two hard boiled eggs.
Drinks: Propel, one hot coffee, two Octoberfest, two Pilsner Urquell
Walked 14,500 steps
Clear and mild day after a cool start. Another easy day at work. Took long walk in woods at lunch. Wanted to get a lot of reading done tonight but only got through couple short stories. Watched old move "Midway" most of night.
End of the Summer (10m)
Tuesday, September 9, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, cheese, two hard-boiled eggs, Whole Food flatbread pizza, olive oil
Drinks: One hot coffee, four JC minis, two mini-bottles muscat wine
Walked 20,100+ steps
Another pleasant day at work and left early once again. Had a long walk at lunch just before thunderstorms moved in. Now it will be getting much cooler.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, cheese, two hard-boiled eggs, Whole Food flatbread pizza, olive oil
Drinks: One hot coffee, four JC minis, two mini-bottles muscat wine
Walked 20,100+ steps
Another pleasant day at work and left early once again. Had a long walk at lunch just before thunderstorms moved in. Now it will be getting much cooler.
Monday, September 8, 2008
Wife out of town Day 2
Monday, September 8, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, Whole Foods flatbread pizza, olive oil, two hard-boiled eggs
Drinks: One hot coffee, two Samuel Adams Octoberfest, two Pilsner Urquells, two glasses J Lohr Cabernet
Walked 18,100+ steps
A somewhat easy day at work today, left office early as well! Read some short stories and another chapter in "Nixonland" which is turning out to be a great book about the 1960s and early 1970s.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, Whole Foods flatbread pizza, olive oil, two hard-boiled eggs
Drinks: One hot coffee, two Samuel Adams Octoberfest, two Pilsner Urquells, two glasses J Lohr Cabernet
Walked 18,100+ steps
A somewhat easy day at work today, left office early as well! Read some short stories and another chapter in "Nixonland" which is turning out to be a great book about the 1960s and early 1970s.
Sunday, September 7, 2008
Palinized!
Sunday, September 7, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Cheese, raisins, ribs, tortilla chips
Dinner: Roast chicken, stuffing, sweet potato
Drinks: Two hot coffee, Propel, four JC minis, three Pilsner Urquells, one Sam Adams Octoberfest
Walked 19,000+ steps
Woke up at 5AM to drive wife to airport. Took dog for long walk at Revere Beach. (Water was dirty!) Spent most of day reading (Nixonland, some short stories) and watching football (Patriots won but Brady out for season).
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Cheese, raisins, ribs, tortilla chips
Dinner: Roast chicken, stuffing, sweet potato
Drinks: Two hot coffee, Propel, four JC minis, three Pilsner Urquells, one Sam Adams Octoberfest
Walked 19,000+ steps
Woke up at 5AM to drive wife to airport. Took dog for long walk at Revere Beach. (Water was dirty!) Spent most of day reading (Nixonland, some short stories) and watching football (Patriots won but Brady out for season).
Tropical Storm!
Saturday, September 6, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Raisins, cheese, two hard-boiled eggs
Dinner: (Naked Fish) - Roasted Sea bass, mussels, plantains, rice and beans
Drinks: Two hot coffees, two Pilsner Urquells, two glasses Rancho Zabaco zinfandel, two mojitos.
Walked 13,000+ steps
Woke up to pouring rain but it stopped for most of day only to pick up later at night where it rained several inches in just a few hours.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Raisins, cheese, two hard-boiled eggs
Dinner: (Naked Fish) - Roasted Sea bass, mussels, plantains, rice and beans
Drinks: Two hot coffees, two Pilsner Urquells, two glasses Rancho Zabaco zinfandel, two mojitos.
Walked 13,000+ steps
Woke up to pouring rain but it stopped for most of day only to pick up later at night where it rained several inches in just a few hours.
Saturday, September 6, 2008
Barracuda
Friday, September 5, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Cheese, raisins, macaroni, olive oil
Drinks: One hot coffee, four JC minis, Propel
Walked 17,000+ steps
Day flew by at work - had everybody in for a meeting this morning and by time I looked at the clock, it was early afternoon. Went home exhausted and went to bed early.
Very warm and humid with tropical rains coming for Saturday.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Cheese, raisins, macaroni, olive oil
Drinks: One hot coffee, four JC minis, Propel
Walked 17,000+ steps
Day flew by at work - had everybody in for a meeting this morning and by time I looked at the clock, it was early afternoon. Went home exhausted and went to bed early.
Very warm and humid with tropical rains coming for Saturday.
Thursday, September 4, 2008
Overdue for oil change
Thursday, September 4, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Cheese, raisins, (Casa Blanca's): Tortilla chips, Mexican appetizers, shrimp & steak fajitas with tortillas, onions, peppers, cheese, rice, black beans
Drinks: One hot coffee, Propel, two Pilsner Urquell, two margaritas
Walked 10,300+ steps
Spent most of day on road, went to dentist to have implant checked and it was sore rest of day. McCain giving his acceptance speech as I type this - not as dynamic as Palin's speech last night!
Hot and muggy today (upper 80s) with tropical storm due to hit here over weekend.
Both kids were home tonight and all four of us went out to dinner - that doesn't happen too often these days!
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Cheese, raisins, (Casa Blanca's): Tortilla chips, Mexican appetizers, shrimp & steak fajitas with tortillas, onions, peppers, cheese, rice, black beans
Drinks: One hot coffee, Propel, two Pilsner Urquell, two margaritas
Walked 10,300+ steps
Spent most of day on road, went to dentist to have implant checked and it was sore rest of day. McCain giving his acceptance speech as I type this - not as dynamic as Palin's speech last night!
Hot and muggy today (upper 80s) with tropical storm due to hit here over weekend.
Both kids were home tonight and all four of us went out to dinner - that doesn't happen too often these days!
Wednesday, September 3, 2008
School back in session
Wednesday, September 3, 2008
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, four hard-boiled eggs, block of cheese, peanuts
Drinks: Propel, two hot coffees, four JC minis, two glasses Rancho Zabaco Zinfandel
Walked 13,000+ steps
The school buses were out again this morning as neighborhood kids went back to school. Avoided office most of day and spent most of day in field. Palin giving her speech tonight and looking to see if she lives up to all the hype.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: None
Dinner: Raisins, four hard-boiled eggs, block of cheese, peanuts
Drinks: Propel, two hot coffees, four JC minis, two glasses Rancho Zabaco Zinfandel
Walked 13,000+ steps
The school buses were out again this morning as neighborhood kids went back to school. Avoided office most of day and spent most of day in field. Palin giving her speech tonight and looking to see if she lives up to all the hype.
Palin 24/7
Tuesday, September 2, 2008
Breakfast - Stonyfield Strawberry Yogurt
Lunch: Two slices margherita pizza
Dinner: Raisins, two hard-boiled eggs, peanuts
Drinks: Two hot coffees, Propel, four JC minis, two glasses J Lohr cabernet
Walked 15,000+ steps
Back to work and spent most of day in Boston. Day went by very fast. Spent most of night watching RNC convention. Palin continues to dominate the news cycle.
Breakfast - Stonyfield Strawberry Yogurt
Lunch: Two slices margherita pizza
Dinner: Raisins, two hard-boiled eggs, peanuts
Drinks: Two hot coffees, Propel, four JC minis, two glasses J Lohr cabernet
Walked 15,000+ steps
Back to work and spent most of day in Boston. Day went by very fast. Spent most of night watching RNC convention. Palin continues to dominate the news cycle.
Monday, September 1, 2008
Labor Day
Monday, September 1, 2008 (Labor Day)
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Raisins, two hard-boiled eggs
Dinner: Spaghetti, meatballs, olive oil, peanuts
Drinks: Two hot coffee, four Pilsner Urquells, two glasses wine
Walked 17,500+ steps
Long weekend but went fast. Listened to talk radio, read books and surfed web most of day outdoors. Perfect weather today - about 80 with low humidity.
Breakfast: Stonyfield Strawberry Yogurt
Lunch: Raisins, two hard-boiled eggs
Dinner: Spaghetti, meatballs, olive oil, peanuts
Drinks: Two hot coffee, four Pilsner Urquells, two glasses wine
Walked 17,500+ steps
Long weekend but went fast. Listened to talk radio, read books and surfed web most of day outdoors. Perfect weather today - about 80 with low humidity.
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