Sunday, August 24, 2008

Beach Day #3

Sunday, August 24, 2008

Breakfast - Stonyfield Strawberry Yogurt

Lunch - Four hard-boiled eggs; Bucket of steamed clams

Dinner: Two sausages (one without bun), hot dog with bun

Drinks: Two hot coffees, 4 JC minis (at beach), three Propels, four glasses muscat wine

Walked 14,000+ steps

Beach day today. Only 3rd one this season. Usually I've been to beach at least six times by now. But it was a great day weatherwise, low to mid 80s with low humidity and warm ocean water temperatures. Didn't even get sunburned that bad except top of the feet. Went from beach to family party and then back home while sun was setting. Pretty much the perfect summer day. Only summer is almost over!

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