Paint The Daytime Black

Saturday, March 29, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch/Dinner - Chili, crackers, cheese, two hard-boiled eggs, raisins, chicken wings

Drinks: Two Propels, five glasses wine, one Sapporo.

Walked over 14,200 steps

A cold day with a snow squall.

FFFF

Friday, March 28, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch: Banana

Dinner: Whole Foods flatbread pizza, crackers (lots)

Liquids: One Propel, 4 Pilsner Urquells, one glass wine

Walked 11,000+ steps

Snowed this morning, rained most of day. In 30s all day. Worked 12 hours again.

Peregin BLuff

Thursday, March 27, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch: Banana

Dinner: Porterhouse, broccoli, chicken wings, bread

Drinks: One Propel, four JC minis, two margaritas

Walked 12,500 steps

Worked 12+ hours

A Week Without Coffee

Wednesday, March 26, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch: Banana

Dinner: Flatbread pizza from Whole Foods, a few crackers, raisins

Drinks: One Propel; three Pilsner Urquells, one glass wine

Walked 10,000+ steps

Visible Triple Spacecraft Pass In Southwest tonight

Breakfast - Stonyfield Strawberry Yogurt; 16 blackberries

Lunch - Banana

Dinner - Dried cranberries; peanuts; wheat pasta w/olive oil; two hard-boiled eggs, two crackers

Liquids - One Propel; four Pilsner Urquells; one glass wine

Walked 13,500+ steps

Another cool morning (23 degrees) but most of snow is now melted.

Refer to User's Guide...

Went to bed before 9PM past night and woke up in middle of night thinking it was almost time to get up. When I checked the clock, it was 1:40AM and I still have over three hours of sleep left. Felt good to drift back to sleep but had some weird dreams including hiking in the middle of the city and then taking one of the three presidential candidates across a busy highway - very weird.

Breakfast: Stonyfield Strawberry Yogurt; 16 blackberries

Lunch: Banana

Dinner: Chicken breast, chicken cutlet stuffed with broccoli, dried cranberries, one cookie, crackers and cheese.

Liquids: One Propel, three Pilsner Urquells, two glasses wine

Walked 10,000+ steps (it was 19 degrees this morning but warmed up to mid-40s by end of day)

Still with a lot of back pain. Took dog to vet after work for kennel shot. Sirius and XM radio got OK to merge.

Home all day

Easter Sunday, March 23, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch: 16 blackberries, peanuts, crackers, dried cranberries, 2 hard-boiled eggs

Dinner: Roast; brocolli, bread & olive oil, two cookies

Drinks: One Propel, One Pilsner Urquell, five glasses wine

Walked over 10,000 steps

Never even drove the car today. Did all walking near the home. Had family over for Easter dinner. Back hurts really bad, took it out on Saturday evidently. Went to bed just before 9PM. Reading Hunter S. Thompson's "Hell's Angels."

Sick Dog

Saturday, March 22, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch: Crackers, raisins

Dinner: Chicken, cous-cous, olive oil, bread

Drinks: One Propel, four JC minis, one glass wine

Walked 12,600+ steps

Woke up at 5AM this Saturday morning...still cold for this time of year but got some yard work done.

Windy Friday

Friday, March 21, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch: None

Dinner: Peanuts, raisins, steak, mushrooms, garlic, broccoli

Liquids: One Propel, Four Pilsner Urquells

Walked 10,000+ steps

Still a day behind

Thursday, March 20, 2008

Breakfast: Stonyfield Strawberry Yogurt

Lunch: None

Dinner: Dried cranberries, peanuts, Sporkie pizza (Bertucci's), bread

Liquids: One Propel, 4 JC minis, one Stella Artois beer

Walked: 11,000+ steps

Very cold for this time of year. Did not have any coffee today. We will see how long that lasts.

No More Coffee

March 19, 2008

Breakfast: Stonyfield Strawberry Yogurt - 14+ blackberries

Lunch: Banana

Dinner: Chicken/Turkey Pot Pie, rice, olive oil, cheese & crackers, peanuts

Liquids - Two coffees, three glasses wine, two Pilsner Urquells

Walked - 10,000+ steps

Dog has a toy in it's mouth

Monday March 17

Breakfast: Stonyfield Strawberry Yogurt - six blackberries

Lunch: Roast beef sandwich with salad & olive oil, bread (Boston)

Dinner: Chili, cheese, crackers, raisins

Drinks: Two coffees. Two Pilsner Urquells. Two glasses wine.


Walked 12,500+ steps


TUESDAY, MARCH 18

Breakfast: Stonyfield strawberry yogurt; 16 blackberries

Lunch: Crusted salmon, vegetables, bread

Dinner: Cheese and crackers, peanuts, raisins

Drinks: One coffee. Two Pilsner Urquells. Two glasses wine

Walked over 10,000 steps

A Blustery Wind

Breakfast - Stonyfield Strawberry Yogurt with 12 blackberries

Lunch - Rosemary bread from Whole Foods with olive oil. Salmon.

Dinner - Chili, cheese, some bread

Drinks: Two coffees. Four Pilsner Urquells. Three glasses wine.

Walked 14,000+ steps

Did some writing the last couple of days and published it. Took dog on walk in Groton. Another cloudy, dank March day. Most of snow now melted but still too muddy to work on yard. Added a lot of songs to the iPod anyway. Now reading some of Jack London's short stories.

Semi-Interesting Week

Saturday, March 15, 2008

Breakfast - Stonyfield Strawberry Yogurt

Lunch - Rosemary Bread from Whole Foods with Olive Oil. Banana. Cheese and crackers.

Dinner - Salmon, olive oil, cauliflower, Rosemary bread

Drinks - One Coffee. Four JC minis. Two Pilsner Urquells. Two glasses wine.

Walked 12,800 steps

Friday, March 14

Breakfast - Stonyfield Strawberry Yogurt

Lunch - Three slices pizza

Dinner - Baked Beans/Franks, peanuts

Liquids - One glass wine. Four Pilsner Urquells. One Coffee.

Walked - 10,000+ steps

It is Friday - another long week at work.

Dog Assigned to Kennel in April

Breakfast: Stonyfield Strawberry Yogurt

Lunch: None

DInner: Two hard shell tacos/Two beef enchiladas. Rice. Black Beans. Some tortillas.

Drinks: 4 JC Minis. Two Silver Margaritas. Two coffees.

Walked 11,500+ steps

CBS Camera crew? Then again, it was a busy day at work.

For yesterday of the March 12

Breakfast: Stonyfield Strawberry Yogurt - 10 blackberries

Lunch: None

Dinner: Ravioli/olive oil/meatballs/peanuts/dried cranberries

Drinks: 4 JC minis/two coffees/Propel (1)

Walked 11,000+ steps

Foo Fighting

Breakfast: Stonyfield Strawberry Yogurt; 14 blackberries

Lunch: Banana, two cookies

Dinner: Whole wheat pasta with meatballs & olive oil, dried cranberries, crackers.


Liquids: Two coffees. One glass wine. Three Pilsner Urquells.

Walked about 12,000 steps.

Still Winter

Breakfast - Stonyfield Strawberry Yogurt; 10 blackberries

Lunch: Banana

Dinner: Whole Foods flatbread pizza; peanuts; dried cranberries

Liquids: Three coffees; four glasses wine; one Propel

Walked: 10,500+ steps

Middle of March and still cold (19 this morning). At least the sun doesn't set until past 6:30. Thought it was dark again during the walk this morning.

Dreams

Monday, March 10 (early morning)

Been going to bed early a lot of nights recently. Woke up on my own just past 4AM. Lot of dreams including me deciding to quit my work and start another job, most of the dreams were about work.

Saturday, March 8

Breakfast: Stonyfield Strawberry Yogurt

Lunch: Just over half loaf of olive bread (freshly baked at Whole Foods)

Dinner: Two chicken legs, rice, broccoli, olive oil, dried cranberries

Drinks: Two Propels, one coffee, four JC minis

Walked 11,000+ steps

Heavy rains most of the day with a break in the morning to get one long walk in (Minuteman bike trail)

Sunday, March 9

Breakfast: Stonyfield Strawberry Yogurt; 10 blackberries

Lunch: Two hard-boiled eggs, crackers & cheese, peanuts

Dinner: Some kind of manicotti, meatballs, olive oil, raisins

Drinks: One coffee, two glasses win, four Pilsner Urquells

Walked 11,000+ miles

Very windy and cold (for this time of year) day

Clocks turned forward and the skies were still bright well past 6PM.

Catching Up

Was in Long Island last few days...

Tuesday, March 4

Breakfast: Stonyfield Strawberry Yogurt

Lunch: BLT sandwich

Dinner: NY Strip, rice, some kind of weird "beer" soup at some airport-themed restaurant.

Liquids: Two coffees, two glasses wine

Walked 10,000+ steps

Wednesday, March 5

Breakfast: None

Lunch: None

Dinner: NY Strip, broccoli, potato skins

Liquids: Three Stella Artois beers

Walked 14,000+ steps

Thursday, March 6

Breakfast: None

Lunch: None

Dinner: Porterhouse steak, broccoli, broccoli soup, some bread, chicken wings

Liquids: One coffee, four JC minis, one large Foster's draft

Walked: 10,000+ steps

Friday, March 7

Breakfast: Stonyfield Strawberry Yogurt

Lunch: None

Dinner: Dried cranberries, two chicken legs, butternut squash, cheese & crackers

Liquids: Two coffees, four Pilsner Urquell Beers

Walked 11,000+ steps

No more Partridge Family

Breakfast: Stonyfield Strawberry Yogurt

Lunch: Two slices pepperoni pizza

Dinner: Meatloaf, rice, olive oil, dried cranberries, peanuts

Liquids: One Propel, one glass of wine, two coffees, four JC minis

Walked 13,000+ steps

Going to Long Island tomorrow for a few days

Residential Customers Only

Breakfast: Stonyfield Strawberry Yogurt

Lunch: Two hard boiled eggs; cranberries; raisins; shredded oats

Dinner: Baked vegetables, meatballs, meatball sub, olive oil, peanuts

Liquids: One coffee, One propel, four Pilsner Urquells, three glasses wine

Walked 11,000+ steps

Laptop from work acting up today and spend much of day trying to fix it. The walk this morning with the dog was mostly slogging through wet snow.

Piano

Breakfast - Stonyfield Strawberry Yogurt

Lunch - Cheese & Crackers, raisins

Dinner - Roast Chicken, broccoli, rice, olive oil

Liquids - Two coffees. Two Pilsner Urquells. Four JC minis. One Propel

Walked 10,000+ steps

Snowed this Saturday morning about four inches. Pedometer broke and I have to estimate steps. Bought new chairs for computer room and moved piano up to it.